Tap into the power of Pranayama and the magic of Meditation & Mantras.
Learn the Mindset of the Masters, Qualities of an Outstanding teacher & Life Changing Leadership Skills.
Discover how to Release your ego & Focus on your students and their practice.
The Business of Yoga.
You will know how to teach Beginner, Intermediate & Advanced classes.
Learn Physiology, proper Alignment, Assisting & Adjusting.
Understand the subtle energy bodies;
1. the 5 Koshas
2. the 7 Chakras
3. the primary Nadis
4. the 3 Gunas
5. the 3 Doshas
Learn the importance of a Yogic diet, Detoxing & Kriyas.
Discover the ancient philosophies of the 8 Limbs of Yoga, the Yoga Sutras & the Bhagavad Gita.
Learn the Chinese 5 element theory & basic Feng Shui practices.
The Balance of Ying & Yang.
Unleash your inner Warrior and learn basic self-defense techniques.
Discover & Destroy your F.E.A.R.s!
The Healing powers of Kirtan & so much more…
New York Locations
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