200 Hour Teacher Training

Tap into the power of Pranayama and the magic of Meditation & Mantras.

Learn the Mindset of the Masters, Qualities of an Outstanding teacher & Life Changing Leadership Skills.

Discover how to Release your ego & Focus on your students and their practice.

The Business of Yoga.

You will know how to teach Beginner, Intermediate & Advanced classes.

Learn Physiology, proper Alignment, Assisting & Adjusting.

Understand the subtle energy bodies;

 1. the 5 Koshas

 2. the 7 Chakras

 3. the primary Nadis

4. the 3 Gunas

5. the 3 Doshas

Learn the importance of a Yogic diet, Detoxing & Kriyas.

Discover the ancient philosophies of the 8 Limbs of Yoga, the Yoga Sutras & the Bhagavad Gita.

Learn the Chinese 5 element theory & basic Feng Shui practices.

The Balance of Ying & Yang.

Unleash your inner Warrior and learn basic self-defense techniques.

Discover & Destroy your F.E.A.R.s!

The Healing powers of Kirtan & so much more…

California Locations

New York Locations